Kolman’s Komments: Now I’ve got a solid reason to exercise every day
April 11, 2016
A link between working out and alcohol.
I’m not a person that likes to exercise.
However, recent research findings have caused me to change my ways and go to the gym on a regular basis.
Researchers at Pennsylvania State University examined the health of adults to determine if there a relationship between exercise and alcohol consumption. Turns out there is.
The investigation found that, as reported in the journal Health Psychology: “People drank more than usual on the same days that they engaged in more physical activity than usual.”
Isn’t it amazing what researchers can come up with?
Quality body repairs on medium- and heavy-duty trucks depend on the use of specialized adhesives, sealers, and other allied materials. Unfortunately, many shops face challenges...
Streamline your fleet's maintenance and improve operations with the Guide for Managing Maintenance. Learn proven strategies to reduce downtime, optimize in-house and third-party...
Learn how to jumpstart your driver retention efforts by celebrating your drivers with a thoughtful, uniform-led benefits program by Red Kap®. Uniforms that offer greater comfort...